5 Criteria for Identifying Toxic Food

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If you are unsure if a food is healthy or not just use these criteria:


1. If you can't pronounce the ingredients, don't eat it.

2. If it wasn't here 10,000 years ago, don't eat it.

3. If it has a shelf life of more than 5 days, don't eat it.

4. If it's heavily marketed, don't eat it.

5. If it's man-made, don't eat it.